Exploring You Re Probably Using Fasting Wrong According To A Longevity Scientist
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- Dr. Valter Longo on what diets and healthy forms of fat support
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Dr. Naras Lapsis breaks down caloric restriction, intermittent Fasting Dr. Valter Longo, Director of USC's Dr. Valter Longo recommends just 12 to 13 hours of daily
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