Exploring Thoracic Mobility Exercise With Foam Roller

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These mobilizations will improve the ability for you to extend and rotate through your Get our Posture App here: https://postureflow.app/get Hopefully you don't want your back to look like the image shown on the Left. If this is true try out this Dr. Sam Schroetke of Physical Therapy & Hand Clinic of Hillsboro demonstrates a series of movements using a

Utilizing a

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