Exploring Jband Forward Throw
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- Start at waist height - Keep proper
- Here is Exercise #6 of our
- Forward Throws (with Jaeger Bands)
- J-Band (reverse and forward throws) + description of post-throwing series
- J Band Series Reverse Throw
In-Depth Information on Jband Forward Throw
J-Band Forward Throwing For this Jill turn your shoulders and perform a JBAND FORWARD THROW J-Band Throwing
J Band Series Forward Fly
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